An amazing omelette, totally compatible with the Ketone diet. Enjoy !!!
Ketone greek omelette

Recipe for 6 people - or 3 very good eaters

  • 1 pack of pleurotus mushrooms
  • some mushroom pickles
  • 1 eggplant
  • 2 or 3 pumpkins
  • 6 eggs
  • grated Parmesan
  • Feta cheese
  • fresh oregano in preference
  • extra virgin olive oil, pepper, boukowo
  • Chia seed

We send someone to buy the ingredients or if we like to do it ourselves

  • Step 1: We put music of our liking.
  • Step 2: Take a glass of wine or whatever you prefer and start drinking.
  • Step 3: The rest its super easy. We wash and cut all our vegetable all in a same size.
  • Step 4: We put our chopped vegetable to a pan and we add the pepper, the salt, the oregano and the extra virgin olive oil.
  • Step 5: We put the pan to an oven and we cook for 30 minutes or until our vegetable get soft and take a nice color.
  • Step 6: To a bowl we hit the eggs and we add the parmesan, the boukowo, Chia seed, the Feta cheese on big pieces and our cooked vegetable.
  • Step 7: We put nonstick paper to a pan and then we poor our mix (Ιf we want to impress our friends we use a cake pan) and we cook it to an oven for 30 minutes until the eggs take a nice color.

We serve and at the hole created by the cake pan we add a fresh salad!!!

When our friends ask us for the recipe we look them with a conspiratorial face and we say that eventually we gonna give them the recipe ... (but we will never do it 😂 )

See also!
Common symptoms of the Cervical Syndrome include neck stiffness and neck pain and numbness in the fingers in advanced stages. The cervical syndrome may be due to various causes such as displacement of the vertebrae, osteochondrosis, herniated disc with inflammation of the surrounding tissues,nerve pressure and more. ​
PowerStrips, 16 Jun 2017 .
See in detail the revolutionary function of Pulse, what each component does and how they all work together to improve our health. How the heart of Pulse is synchronized with our heart.
Pulse-8, 16 Jun 2017 .
The truth about fat is completely different from what we think.
KetonX, 31 Jul 2018 .